I have never understood the association of blue with depression, melancholy and sadness. In psychology it is a colour of peace, harmony, trust and loyalty so why did a psychological emotion such as being depressed become colloquially known as “being blue.” In Australia we have a high rate of youth suicide and depression and Beyondblue is an independent, non-profit organisation set up to aid sufferers of depression as well as working towards overcoming the stigma of anxiety and depression by raising public awareness and reducing the stigma associated with it.
When I get depressed I don’t feel blue. I don’t think I feel any colour. Instead I feel empty, devoid of all colour, colourless. The world becomes gray. There is no light shining adding brightness anywhere. The colour of depression is a Northern Hemisphere colour, the colour of the weather that causes SAD – seasonal affective disorder. It’s prevalence in the United States ranges from 1.4% of the population suffering from it in Florida whilst in New Hampshire 9.7% of the population are affected. It is most often caused by the absence of blue so why is it sometimes called “winter blues?”
Blue to me is a colour of immense happiness and joy. I wake up and if the sun is shining I say “It’s a blue day” and everyone around me knows that today I am happy as a lark. I sing in the shower and skip whilst walking the dog. When I get to the river and see that it is blue also it is like a double whammy of rapture, transporting me with delight to that state of euphoria.
Blue definitely does that for me.
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